That’s a very interesting question and one that cannot possibly be answered by me, and certainly not in the space of this blog. As a...

The experience of therapy is unique for every individual and each session is unique in itself. At the very least it is a safe place to...

The holidays can be amazing and wonderful. They can, however, also provide their own unique set of challenges that go beyond buying the...

Wow! What does that word mean? What feelings does it bring up? Pain, separation, difference? Loneliness is a condition of grave concern...

Remember the first time you studied something new, perhaps a college course, maybe you took an adult ed. course or began attending...

Oh my I think I’ll be joyful today. After all, it’s my choice, so why not? I’ll dress my soul in the colors of exquisite joy Big – Bright...

Dance! What?! Me? Dance? People will look at me I can’t dance I’m awkward I have no rhythm I don’t feel the beat...